Malabar Spinach Gardening and Recipes

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Poi (in Odia) is also known as Basella alba is usually referred to as the “spinach” equivalent of a certain country in English, even though it is not related to the true spinach (Spinacia oleracea). Examples include “Malabar spinach”, “Ceylon spinach”, … Continued

Toxic Arsenic in Rice

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Toxic Arsenic in Rice S.N. Ray Eat less Rice to avoid Arsenic intake S.N. Ray Rice is a staple food for most of the world population. For most of the Odisha population it is the major staple intake. Inherently rice … Continued

Olive Oil

posted in: Food, Health & Food | 0

Expiry Date of Olive Oil S.N. Ray The most beneficial life of olive oil is two (2) years from the processing date.  Alternatively the date shown on the oil container may be referred to as “expire”, “use by”, “sell by”, … Continued