Sujuna (Moringa) Dal (Lentil)
Sukanti Ray
For thousands of years we have been using Moringa leaves, “Sujuna Saga” in Odia, in our food in different forms. In rural areas almost all have a plant in the yard or garden. This is one of the cheapest with eatable leaves and beans. We prepare the recipe here (very tasty with a great flavor), we thought you may like it. We have tracked down the sources of Moringa here in USA including DC metro (only dried leaves).
Here are 6 health benefits of Moringa oleifera supported by scientific research.
- Very Nutritious
- Rich in Antioxidants
- May Lower Blood Sugar Levels
- May Reduce Inflammation
- Can Lower Cholesterol
On WebMed site
Moringa Lentil (Soup) (Ref_25).
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