Sujuna (Moringa) Dal (Lentil)
For thousands of years we have been using Moringa leaves, “Sujuna Saga” in Odia, in our food in different forms. In rural areas almost all have a plant in the yard or garden. This is one of the cheapest with eatable leaves and beans. We prepare the recipe here (very tasty with a great flavor), we thought you may like it. We have tracked down the sources of Moringa here in USA including DC metro (only dried leaves).
Here are 6 health benefits of Moringa oleifera supported by scientific research.
- Very Nutritious
- Rich in Antioxidants
- May Lower Blood Sugar Levels
- May Reduce Inflammation
- Can Lower Cholesterol
On WebMed site
Moringa Lentil (Soup) (Ref_25).
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