Cranberry beans recipes

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Different ways to use the protein rich Cranberry beans. Cranberry Beans Recipe How to cook Cranberry beans A recipe with fresh cranberry & Apple How to grow bean sprouts in Coffee mug      

Hibiscus Cannabinus (related to Okra)

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Hibiscus Cannabinus (also known as Kenaf) Hibiscus cannabinus is a perennial plant from the Malvaceae family, endemic to tropical areas. It is also closely related to okra, cotton and hollyhocks. It has a very ancient historty with its origins in … Continued

Malabar Spinach Gardening and Recipes

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Poi (in Odia) is also known as Basella alba is usually referred to as the “spinach” equivalent of a certain country in English, even though it is not related to the true spinach (Spinacia oleracea). Examples include “Malabar spinach”, “Ceylon spinach”, … Continued

Kitchen Knife Sharpening

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Take care of knifes, they’ll make you a better cook. Here is what you need to do: Understand how a knife works Recognize when your knife needs to be sharpened Hone you knives Use the right board Clean them properly … Continued

Fried Rice with left over food

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Second Chance for Leftover cooked foods. Spice Curry Flavored Vegetable Stir-fried Rice Here is a quick, satisfying vegetarian meal. Cut up leftover fresh or frozen vegetables from the refrigerator and stir-fry them with leftover rice. This stir-fried rice gets a … Continued

Emily – Wrapped Prosciutto

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INGREDIENTS:⠀ 4 (4-ounce) mozzarella balls⠀ 1 tablespoon olive oil⠀ Sea salt and black pepper to taste⠀ 12 slices prosciutto⠀ 1 large tomato, cut into 8 slices⠀ 8 large basil leaves⠀ Balsamic glaze, to serve⠀ ⠀ STEPS:⠀ In a large bowl, … Continued

Cauliflower & Roasted Garlic Soup

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Why you should roast a head of garlic virtually every time you turn on the oven? This post was published (Author- Joe Yonan) on Oct. 18, 2017 (some were adapted from a book, “Little Bird  Goodness,” Megan May (Penguin Books, … Continued