Is drinking coffee right for you?

posted in: Health & Food | 0

Wake up and smell one of the favorite antioxidants (good news!)

If you think your morning cup of coffee provides nothing more than a jolt of caffeine, you might be pleasantly surprised to learn that it provides some health benefits as well. According to Academy of Nutrition and Dietetics spokesperson Joan Salge Blake, MS, RDN, LDN, the healthiest perks of coffee include increased cognitive function, possible disease protection and a carrier for milk — adding calcium, a mineral Americans are falling short on. Study finds modest reduction in death risk among middle-aged people who drank the most coffee.  The following references are provided for clarifications:

Reference 1 Washington Post

Reference 2 Click Here

What is “not good?” (bad news)

Roasted Coffee produces a substance  called “Acrylamide” in the process of roasting which is Cancer Risk. The state of California has been sued not getting involved.

Here is the law suit.

Update on March 31, 2018

 

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